Welcome to Mindful Biology. We use basic biological awareness to enrich mindfulness meditation, in service of wholeness and equanimity. Presented in topic series of 5 sessions each, the program can be explored free-of-charge on this site. Low-cost live classes are offered through College of Marin, as listed in the **Schedule** below.


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Learning Mindful Biology

Mindful Biology as a Spiritual Practice

Mindful Biology vs Religious Doctrine


About Me


Current series at College of Marin: Entirety

Entirety 3: Relating to Water

Entirety 2: Relating to Earth